By Pam Alberts
Going back to the basics of why we have things in our home in the first place is a good place to start when it comes to de-cluttering. We of course need things that are functional. We should also have things we need, use, and love; things that comfort and inspire. When de-cluttering, we need to go back to this criteria based on who we are now.
Is it functional?
Do I need it?
Do I use it?
Is it in good condition? If not, can it be fixed and is it worth fixing?
Do I love it?
Does it comfort me?
Does it inspire me?
Does it give me energy?
When starting a diet many people immediately go to what they have to give up instead of what healthy foods they love. Try beginning with what you love and know you want. By starting in a place of strength, it should help give you more energy and momentum.
Here are a few tips to get you going:
Get items appraised – If you’re saving things because they “might be valuable,” now is the time to find out. Once you know you can make an informed decision.
Put similar items together – See what and how many of something you have and choose which one(s) you want most.
Put things in keep, to go, and undecided boxes – If you plan to keep something make a place for it to be kept. If you plan to give it away do so as soon as possible to clear your home and give yourself the gift of completion. If you’re undecided, put it out of sight for a while. Your decision is likely to be easier.
Use the “buddy system” - Some people do extremely well when they have support from someone they trust. They aren’t attached to your things and therefore can be more objective.
Do what makes you feel good - Start small and feel proud of what you’re doing. If you just build on your momentum you’ll be home free over time.
Pam Alberts, MSW, LICSW, CEP, MBA is Assistant Director at the Lincoln Council On Aging. She runs a De-clutter Your Home group at Bemis Hall – 15 Bedford Road, Lincoln, on Thursdays from 12 to 1 p.m.
